For many of us, our relationship to food is complicated. So much of our headspace is taken up by thoughts such as What am I eating next? Am I eating too much? Am I going to get fat if I eat this? And how many of you have eaten the entire carton of ice cream after a bad day? We’re tired of being in a battle with ourselves about food. We want to feel good, be nice to ourselves, and start the new year with a fresh start. Nutritionist and founder of Moon Cycle Nutrition is leading a three-week group nutrition coaching program to optimize your health through nutrition and lifestyle. In this program, you will receive a personalized meal plan and how to reduce inflammation, boost immunity, and gain mental clarity.
Use the discount code “Canopy” at registration.