Join us for an immersive day of expert-led movement classes, mindfulness practices, personalized health consultations, and wellness therapies.
Throughout the day, top-tier health and wellness providers will offer services designed to enhance longevity, reduce stress, and improve overall vitality at Wellness and Longevity Booths in the CANOPY Café.
Explore transformative wellness solutions through massage therapy, nutrition consultations, biohacking innovations, and holistic healing in the community as we look ahead to a healthier, more vibrant life.
Event Agenda and Offerings
Morning Session:
10:00 AM – 11:00 AM | Wellcraft Pilates Fusion with Elaine Hayes
- Location: Springline Plaza – Open to the Public
- RSVP Here. Please bring a mat, water, and a towel.
Experience the perfect blend of strength, flow, and mindfulness in Wellcraft Pilates Fusion, led by renowned wellness expert Elaine Hayes. This 50-minute signature class kicks off with an energizing cardio warm-up to get your blood pumping, followed by a dynamic mat Pilates sequence designed to sculpt, strengthen, and lengthen. Using your body weight, you’ll activate every muscle group for a full-body workout that is both challenging and empowering. The session concludes with a 10-minute guided meditation, allowing you to fully integrate the movement practice, reset your nervous system, and leave feeling refreshed, balanced, and strong.
All-Day Experience:
10:00 AM – 5:00 PM | Wellness & Longevity Booths
- Location: CANOPY Café – Open to All
Drop by throughout the day to connect with experts try new treatments, and book consultations:
- Holistic Wellness and Ayurveda Consultations with Potion Founder Cimeran Kapur. These 20-minute personalized sessions explore reducing inflammation, improving immunity, and achieving holistic well-being. Book your 20-minute session here. Cimeran’s sessions are open to the public.
- Nutrition for Longevity with Brittany Kearney, RDN, who will share science-backed strategies to support a long, healthy life. Brittany specializes in longevity-focused nutrition to help you optimize your health. Discover practical, research-backed insights similar to those of high-end longevity programs but at an accessible price. Book your 30-minute session here. Brittany’s sessions are open to the public.
- Biohacking & Recovery Therapies: SoliVana Wellness Spa. Feeling the pressure of deadlines and long hours? SoliVana Wellness Spa in Redwood City is your go-to spot for stress relief, recovery, and peak performance. Practitioners offer Float, Fire and Ice, Red Light, and other science-backed therapies. Brain Reset will help you recharge, think clearly, and feel your best—all in under an hour. Meet and greet in the café and experience services in conference room 2 to learn how minor wellness upgrades can lead to significant breakthroughs in work and life.
- Spinal screening evaluations and expert health and wellness insights by University Chiropractic and Wellness, Palo Alto. Chiropractic care is a specialized approach to aligning your body for optimal function and pain-free living. Dr. Kiser and his team target pain at the source, providing relief from back pain, neck pain, migraines, and more. Whether you’re dealing with discomfort or want to prioritize your well-being, this is the perfect opportunity to learn how chiropractic care can support your lifestyle. Drop-in, no reservation necessary.
SoliVana Spa Therapies (Complimentary for CANOPY Members Only):
- neuroVIZR uses light and sound to enhance perception, consciousness, cognition, and mood, promoting neuroplasticity and mental well-being without chemicals. Calm your mind, reduce stress, and unlock profound mindfulness. Book here.
- PEMF Therapy uses low-frequency electromagnetic pulses to stimulate and exercise the body’s cells. This stimulation helps improve circulation, nutrient exchange, and cell metabolism. It’s a quick, effective way to boost energy levels, alleviate chronic discomfort, and support overall wellness. Book here.
- Red Light Therapy dives deep beneath the skin to energize cells, sparking rejuvenation and healing. This process boosts collagen, cuts inflammation and speeds up muscle recovery. It’s a swift, effective route to healthier skin, reduced pain, and a brighter, more youthful appearance. Book here.
Afternoon Session:
2:00 PM – 3:00 PM | Walking Meditation, “Activate the Magic,” with Cimeran, founder of Potion
- Location: Meet at The Glade (Dog Park at Springline) – Open to the Public
- RSVP here. Please bring headphones and a device for the guided audio experience.
What if you could rewire your mind, shift your energy, and step into your highest potential by tapping into the intelligence of your body and the natural world? This immersive experience blends Ayurveda, neuroscience, and sensory awareness by harnessing breath, movement, and the elements to expand your consciousness and create with intention. After a short teaching on how nature and embodied awareness reprogram the subconscious, you’ll embark on a 30-minute guided walking meditation using your own headphones and device, as Cimeran’s pre-recorded audio helps you deepen your presence, activate clarity, and step into your future self.
Evening Session:
6:00 PM – 8:30 PM | Decoding Menopause Panel Discussion
- Location: CANOPY Menlo Park – RSVP Required – Open to the public
- RSVP to learn more
Gain the knowledge, tools, and support to take charge of your well-being. Our distinguished speakers will cover hormone health, pelvic floor function, inflammation, nutrition, and holistic approaches to thriving in midlife.
