In times of stress, our nutrients are depleted faster and our bodies become more susceptible to illness. It is important to flood the body with nutrients by focusing on nutrient-dense meals. It’s also important to nourish the body with activities and habits that help reduce stress and improve sleep. Join us in a conversation with Nimisha Gandhi on how to create a stay-at-home healthy plan on how to build your pantry, prepare your home, boost your immunity and practical lifestyle information during the COVID19 Pandemic. All recommendations are research-based.
Human Design is another great resource to learn about how you specifically might be dealing with the current pandemic. With four main design types and billions of chart combinations, we are all unique. Along with the research-based recommendations, this session with Sarah Tullin will also explore the ancient wisdom that makeup Human Design – with a focus on how our designs are affected by their immediate environments, routine, and digestion.
Zoom link will be sent to you upon registration.
2pm – 3pm